The ultimate blueprint for your body!
Service Description
Experience the most comprehensive, data-driven insight into your physical health and fitness by combining our 3D Body Scan, Resting Metabolic Rate (RMR) Test, and Active Metabolic Rate (AMR) Test—all in one session. Instead of relying on guesswork, you’ll gain a full-spectrum view of your body’s composition, baseline energy needs, and training responses. Here’s What Each Service Delivers: 3D Body Scan • Create a precise, three-dimensional map of your physique for accurate measurements of shape, circumference, and posture. • Track your progress visually and numerically over time - perfect for goal-oriented individuals who want to see real, tangible changes in body composition. • Identify imbalances or postural misalignments that may affect workout performance or everyday comfort. Resting Metabolic Rate (RMR) Test • Understand exactly how many calories you burn at rest by analysing your metabolism in a relaxed state. • Personalise your nutrition plan based on real data - whether you want to lose fat, gain muscle, or maintain a balanced weight. • Gain extra insights into breathing coordination, fat-burning efficiency, and even how stress levels might affect your baseline metabolism. Active Metabolic Rate (AMR) Test • Learn how your body utilises fuel (carbs vs. fats) under different exercise intensities, pinpointing your aerobic and anaerobic thresholds. • Discover your VO₂ Max, a top predictor of athletic performance, cardiovascular health, and longevity. • Find your optimal heart-rate zones for endurance, fat burning, or explosive power allowing you to tailor every workout to your unique physiology. Why Choose the Triple Combo? By uniting these three services in a single visit, you gain a holistic understanding of your body from the inside out. Visualise changes with the 3D scan, align your nutrition with your RMR data, and customise workouts using AMR metrics. Whether your priority is weight management, performance gains, or overall well-being & longevity, this complete assessment empowers you to craft a precise, personalised plan for lasting results - no more guesswork.
Cancellation Policy
Booking & Cancellation Policy Last Updated: January 2025 1. Booking an Appointment • You can book online via our website or in person. • Once confirmed, you will receive a booking confirmation email with your appointment details. 2. Payment • Payment is due at the time of booking or upon arrival, as specified at the time of booking. • We accept credit/debit cards (online or in-person), plus any other payment methods listed on our website. 3. Rescheduling or Cancelling • You can reschedule or cancel your appointment free of charge up to 24 hours before your scheduled start time. • If you cancel or reschedule within 24 hours of your appointment, or fail to attend (no-show), no refund will be issued. This policy allows us to manage our schedule and avoid lost resources. 4. How to Cancel or Reschedule • Call: +442896201107 • Email: support@bodyblueprints.com • Online: Use our booking platform if you booked through our website. 5. Facility Closures & Provider Cancellations • If we need to cancel or reschedule your appointment due to unforeseen circumstances (e.g., equipment failure, staff illness), you will be offered a full refund or the option to rebook at no additional cost. 6. Refunds • Refunds will be processed using the original payment method within 5 business days, unless otherwise agreed. • See our full Refund Policy for more details on eligibility. 7. Contact Us If you have questions or need assistance, please get in touch by: - email at support@bodyblueprints.com - phone at +442896201107 - or in person. By making a booking with us, you agree to these terms. We appreciate your cooperation and look forward to providing you with an excellent service experience.