A Data-Driven System To Target and Achieve Your Goals
A consultation at Body Blueprints means understanding your body from every angle, inside and out.
We combine 3D body scanning and metabolic testing with expert recommendations to deliver a complete picture of your health and fitness.
By analysing how your body moves, burns energy, and recovers, we will create a personalised blueprint to help you target your goals and achieve lasting results.
Enjoy the convenience of a 3D body scan completed in just seconds - Just stand on the turntable and let the magic happen! Unlike other approaches to measuring body composition, our process is completely contact-free ensuring comfort and privacy. In less than a minute, we capture millions of precise measurements with 2mm accuracy to create a detailed 3D model of your body.
Traditional weight scales can be deceiving, often failing to capture the full picture of your progress. With 3D body scanning, you can see the changes in your body composition over time, providing a clear and motivating view of your transformation.
Gain access to hundreds of detailed body measurements, including key areas like your waist, hips, and thighs. With an accuracy of less than 1% error, you can trust the data to track your progress and tailor your goals with confidence.
Through a simple, non-invasive breath analysis, we uncover critical information about your health & fitness, such as your metabolic rate, VO₂ max, fat-burning efficiency, and biological age. This advanced testing provides a full picture of your body’s unique metabolic profile, helping you optimise your fitness and health journey
Whether you’re aiming for weight loss, improved athletic performance, or enhanced longevity, our testing delivers precise data to help you reach your objectives. Understand how many calories your body needs, find your heart rate zones for optimised training, and measure your aerobic capacity.
The insights gained from your metabolic test are transformed into actionable recommendations. Get customised strategies for losing fat, gaining muscle, optimised training, as well as simple lifestyle changes to help you achieve lasting results and maximise your health potential
Get the help you need to succeed
A deeper understanding than ever before...
What Our
Clients Are Saying
"I finally understand my body and what it needs—no more guesswork!"
Darren M.
“The 3D body scan showed me progress I couldn’t see on the scales—it’s so motivating.”
Christine E..
“The personalised plan made all the difference. I feel fitter, healthier, and more in control.”
Conor S.
“Seeing my metabolic data was eye-opening. It’s completely changed the way I approach my training and nutrition.”
Eileen T.
How Does It Work?
Want to know more?
Find out how we can help you. Simply complete the form and we will be in touch to answer any questions you may have.
We take the guesswork out of your journey by tracking and monitoring your progress every step of the way. With expert analysis of your data, we help you stay on course and make adjustments when needed to maximise results.
Finally understand what your unique body needs! Every recommendation is tailored to your body, goals, and metabolic data—your individual blueprint for success.
Armed with your reports and expert feedback, you will always know what to do next in order to achieve your goals. You will leave with simple, actionable 'next steps' that deliver real results. With this knowledge of your body's unique blueprint you’ll always know how to move forward with confidence and precision.